I'm about to start working out, changing my eating habits, and becoming healthy.
I know, I know. This is one of those things that's going to be REALLY easy to procrastinate with. I can already feel the potential excuses building up:
-I don't have any appropriate exercise shoes.
-I have asthma and I don't wanna collapse while trying to walk/jog/run.
-It's raining outside and all I wanna do is sit in the house eating flamin hots and watching South Park.
And other such random reasons for NOT working out.
But it's for a good cause. I'm in terrible health (even if my vital signs don't wanna prove it). I've had a headache almost every day for weeks. I'm tired. And I attribute it to my terrible eating habits and innate laziness. I might have a high metabolism but it doesn't mean I need to just eat junk food all day and sit around. That's not good for the body or soul.
I always say that if healthier food were available I'd eat it, but because healthy food isn't available I don't. So that's going to have to change too. I'm going to have to determine a healthy diet that's going to work for me, seeing as I'm not trying to lose weight but am just trying to be a healthy 120 lbs vs 120 lbs of fatty sugars and salt, which is about all I eat these days.
Don't get me wrong...I'm not cutting Oreos out of my life forever. But I notice that when I was a kid eating three meals a day every day (sans sweets other than every once in a GREAT while) and getting anywhere between 7-9 hours of sleep a night, I was much MUCH healthier and you could have even called me athletic. Those were the days when I climbed rock walls and ropes and could run a decent mile. But now that I'm averaging around 5 hours of sleep a night and one halfway decent meal a day, I can't do anything without running out of breath, getting lightheaded and tired, etc...
I gotta start drinking water, too, which is a bit of a problem only because I'm very particular about what kind of water I drink. I prefer tap to bottled water because I grew up drinking unfiltered Chicago tap water (arguably some of the most delicious water in the nation). Bottled water, with the exception of Fiji and Smart Water, always seems to taste processed and plasticky to me.
Aside from health reasons, I have another reason for wanting to get healthy: I am trying to become a Chicago Police Officer, with plans for promotion into the narcotics unit or some other interesting endeavor. I've been doing some research, and I'll need to get my bachelor's before I can apply which is okay seeing as I can (hopefully) knock that out in three years provided I stay on my grind and stop playing around. There's a psychological test, which I should be able to pass, a drug test, which I KNOW I'll be able to pass, and a physical fitness test, which I'd FAIL terribly if I took it right now. But I'm keeping my eye on that goal, and if I continue staying out of trouble for the next few years I can definitely do it.
Sidenote: I know I had been stuck on the business thing for a long time, and it was a toss-up between being a lawyer and being a businesswoman and all that. But I never knew specifically what I wanted to do. Being a police officer means I get to put my affinity for law and writing together with helping the community, protecting the good, and busting the bad guys. And...not gonna lie...I've got a little bit of "school girl" excitement over the thought of wearing a uniform that everyone's got to respect with a bad ass gun on my hip. I'll have to get in touch with my friend in the NRA to figure out what gun I'm gonna replace my police issue with. But that's a whole different topic.
So that's my goal. It's gonna be HARD. And I know there's gonna be a lot of bumps and falls along the way. But I'm excited and amped and ready to get the ball rolling. Let's just hope that this time I can KEEP this resolve.